HEALTH EVENTS FOR TORONTO CENTRALback to events list

An Introduction into Mindfullness


Mosaic Home Care Services & Community Resource Centre - Bayview Ave

Mosaic Home Care

Mosaic Home Care , 1929 Bayview Avenue Suite 215H, Toronto, M4G 3E8

Cost: Free

Registration: Required

Thanks to research and exposure from the media, mindfulness is practiced by millions of people. It’s being taught in schools, in workplaces, in hospitals and in homes all over the world. Wondering if Thanks to research and exposure from the media, mindfulness is practiced by millions of people. It’s being taught in schools, in workplaces, in hospitals and in homes all over the world. Wondering if the practice of mindfulness could be of benefit for you? Join Sasha Whiting, Health Promoter, from Anne Johnston Health Station-Tobias House Attendant Care, and discover what mindfulness has to offer us, and some simple ways to get started today. Topics Covered: · Key concepts · Scientific research · Formal and informal practice · Community programs

RSVP by Friday, May 4th, 2018. No Charge for event. Refreshment provided. Close to public transit. Parking on main level with elevator access. Parking is $1 for the 1st hour, $2 for the 2nd, $5 for the 3rd and $10 for the full day.

Contact: Kevin Lopes
Phone: 416-322-7002
Email: kevin@mosaichomecare.com